Result
Finish time
Hours
Minutes
Seconds
Distance | Individual 16+ |
Details
Distance | 20 Miles |
Finish time | 3:14:15 |
Start time | 09:31:51 |
Date | 11 December 2022 |
Details
Speed | 6.18 mph |
Pace | 9:42 min/mile |
VO2 max (Estimated) | 34.9 (ml / kg / min) |
VO2 rating |
Participant (#250)
Sam Carr | |
ORMSKIRK MOUNTAIN GOATS | |
Male | |
Open male
Age category is calculated based on the age of the athlete. The age at 11 December 2022. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Parbold Hill | 12 Miles | 1:49:51 | 9:09 min/mile | 1:49:51 | 11:21:42 | |||
Finish | 8 Miles | 1:24:24 | 10:33 min/mile | 3:14:15 | 12:46:06 | |||
Total | 20 Miles | 3:14:15 | 9:42 min/mile | 3:14:15 | 12:46:06 | |||
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