Result
Finish time
Hours
Minutes
Seconds
Distance | Individual 16+ |
Details
Distance | 20 Miles |
Finish time | 4:24:55 |
Start time | 08:02:41 |
Date | 11 December 2022 |
Details
Speed | 4.53 mph |
Pace | 13:14 min/mile |
VO2 max (Estimated) | 23.7 (ml / kg / min) |
VO2 rating |
Participant (#20)
Helen Moffat | |
Female | |
Vet50 female
Age category is calculated based on the age of the athlete. The age at 11 December 2022. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Parbold Hill | 12 Miles | 2:32:18 | 12:41 min/mile | 2:32:18 | 10:34:59 | |||
Finish | 8 Miles | 1:52:37 | 14:04 min/mile | 4:24:55 | 12:27:36 | |||
Total | 20 Miles | 4:24:55 | 13:14 min/mile | 4:24:55 | 12:27:36 | |||
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