Ian Trencher
80- Overview
- Finish time: 4:47:56
- Distance: Individual 16+
- Details
- Distance: 20 Miles
- Finish time: 4:47:56
- Start time: 08:06:01
- Details
- Speed: 4.17 mph
- Pace: 14:23 min/mile
- VO2 max (Estimated): 21.2 (ml / kg / min)
- VO2 rating:
- Split times
- Parbold Hill: 2:43:59
- Finish: 2:03:57
- Total: 4:47:56
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