Jason Heaton
150- Overview
- Finish time: 3:49:05
- Distance: Individual 16+
- Details
- Distance: 20 Miles
- Finish time: 3:49:05
- Start time: 08:47:06
- Details
- Speed: 5.24 mph
- Pace: 11:27 min/mile
- VO2 max (Estimated): 28.5 (ml / kg / min)
- VO2 rating:
- Split times
- Parbold Hill: 2:12:15
- Finish: 1:36:50
- Total: 3:49:05
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