Mark Tamlin
300- Overview
- Finish time: 3:05:37
- Distance: Individual 16+
- Details
- Distance: 20 Miles
- Finish time: 3:05:37
- Start time: 09:32:10
- Details
- Speed: 6.46 mph
- Pace: 9:16 min/mile
- VO2 max (Estimated): 36.8 (ml / kg / min)
- VO2 rating:
- Split times
- Parbold Hill: 1:45:22
- Finish: 1:20:15
- Total: 3:05:37
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