Jon Phillips
195- Overview
- Finish time: 4:08:44
- Distance: Individual 16+
- Details
- Distance: 20 Miles
- Finish time: 4:08:44
- Start time: 08:47:12
- Details
- Speed: 4.82 mph
- Pace: 12:26 min/mile
- VO2 max (Estimated): 25.7 (ml / kg / min)
- VO2 rating:
- Split times
- Parbold Hill: 2:25:07
- Finish: 1:43:37
- Total: 4:08:44
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