Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:01:31 |
Finish time | 3:01:31 |
Start time | 05:01:19 |
End time | 08:02:50 |
Date | 24 February 2013 |
Speed | 6.97 km/h |
Pace | 8:36 min/km |
VO2 max (Estimated) | 22 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:59:18 (Based on age factor) |
Michelle Marie | |
Spartan | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:10:46 | 10:06 min/km | 1:10:46 | 06:12:05 | |||
14K | 7 km | 48:34 | 6:56 min/km | 1:59:20 | 07:00:39 | |||
21.1K | 7.1 km | 1:02:11 | 8:45 min/km | 3:01:31 | 08:02:50 | |||
Total | 21.1 km | 3:01:31 | 8:36 min/km | 3:01:31 | 08:02:50 | |||