Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 1:58:58 |
Finish time | 2:01:18 |
Start time | 05:03:39 |
End time | 07:02:37 |
Date | 24 February 2013 |
Speed | 10.64 km/h |
Pace | 5:38 min/km |
VO2 max (Estimated) | 36.8 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 01:50:36 (Based on age factor) |
Rupert Driemeyer | |
Estcourt | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 52:04 | 7:26 min/km | 52:04 | 05:55:43 | |||
14K | 7 km | 33:05 | 4:43 min/km | 1:25:09 | 06:28:48 | |||
21.1K | 7.1 km | 36:09 | 5:05 min/km | 2:01:18 | 07:04:57 | |||
Total | 21.1 km | 2:01:18 | 5:44 min/km | 2:01:18 | 07:04:57 | |||