Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 2:02:53 |
Finish time | 2:03:41 |
Start time | 05:02:07 |
End time | 07:05:00 |
Date | 24 February 2013 |
Speed | 10.30 km/h |
Pace | 5:49 min/km |
VO2 max (Estimated) | 35.4 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 01:36:38 (Based on age factor) |
Louis Van Rooyen | |
Collegians | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 50:48 | 7:15 min/km | 50:48 | 05:52:55 | |||
14K | 7 km | 32:44 | 4:40 min/km | 1:23:32 | 06:25:39 | |||
21.1K | 7.1 km | 40:09 | 5:39 min/km | 2:03:41 | 07:05:48 | |||
Total | 21.1 km | 2:03:41 | 5:51 min/km | 2:03:41 | 07:05:48 | |||