Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 2:59:07 |
Finish time | 2:59:38 |
Start time | 05:01:49 |
End time | 08:00:57 |
Date | 24 February 2013 |
Speed | 7.07 km/h |
Pace | 8:29 min/km |
VO2 max (Estimated) | 22.4 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:58:52 (Based on age factor) |
Siobhan Smith | |
No Club | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:11:30 | 10:12 min/km | 1:11:30 | 06:13:19 | |||
14K | 7 km | 48:36 | 6:56 min/km | 2:00:06 | 07:01:55 | |||
21.1K | 7.1 km | 59:32 | 8:23 min/km | 2:59:38 | 08:01:27 | |||
Total | 21.1 km | 2:59:38 | 8:30 min/km | 2:59:38 | 08:01:27 | |||