Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:22:19 |
Finish time | 3:24:24 |
Start time | 05:03:24 |
End time | 08:25:43 |
Date | 24 February 2013 |
Speed | 6.26 km/h |
Pace | 9:35 min/km |
VO2 max (Estimated) | 19.1 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:29:29 (Based on age factor) |
Yvonne Angus | |
Run Walk For Life | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:21:06 | 11:35 min/km | 1:21:06 | 06:24:30 | |||
14K | 7 km | 54:39 | 7:48 min/km | 2:15:45 | 07:19:09 | |||
21.1K | 7.1 km | 1:08:39 | 9:40 min/km | 3:24:24 | 08:27:48 | |||
Total | 21.1 km | 3:24:24 | 9:41 min/km | 3:24:24 | 08:27:48 | |||