Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:03:46 |
Finish time | 3:05:37 |
Start time | 05:03:09 |
End time | 08:06:56 |
Date | 24 February 2013 |
Speed | 6.89 km/h |
Pace | 8:42 min/km |
VO2 max (Estimated) | 21.6 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:39:49 (Based on age factor) |
Dawne Williams | |
No Club | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:11:37 | 10:13 min/km | 1:11:37 | 06:14:46 | |||
14K | 7 km | 49:24 | 7:03 min/km | 2:01:01 | 07:04:10 | |||
21.1K | 7.1 km | 1:04:36 | 9:05 min/km | 3:05:37 | 08:08:46 | |||
Total | 21.1 km | 3:05:37 | 8:47 min/km | 3:05:37 | 08:08:46 | |||