Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 2:57:52 |
Finish time | 2:59:09 |
Start time | 05:02:36 |
End time | 08:00:28 |
Date | 24 February 2013 |
Speed | 7.12 km/h |
Pace | 8:25 min/km |
VO2 max (Estimated) | 22.6 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:32:45 (Based on age factor) |
Prescilla Sewnun | |
Forderville | |
Female |
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
14K | 14 km | 1:59:49 | 8:33 min/km | 1:59:49 | 07:02:25 | |||
21.1K | 7.1 km | 59:20 | 8:21 min/km | 2:59:09 | 08:01:45 | |||
Total | 21.1 km | 2:59:09 | 8:29 min/km | 2:59:09 | 08:01:45 | |||