Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:11:18 |
Finish time | 3:11:18 |
Start time | 05:01:19 |
End time | 08:12:37 |
Date | 24 February 2013 |
Speed | 6.62 km/h |
Pace | 9:04 min/km |
VO2 max (Estimated) | 20.5 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:26:06 (Based on age factor) |
Dave Nicholls | |
Run Walk For Life | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:18:43 | 11:14 min/km | 1:18:43 | 06:20:02 | |||
14K | 7 km | 51:32 | 7:21 min/km | 2:10:15 | 07:11:34 | |||
21.1K | 7.1 km | 1:01:03 | 8:35 min/km | 3:11:18 | 08:12:37 | |||
Total | 21.1 km | 3:11:18 | 9:03 min/km | 3:11:18 | 08:12:37 | |||