Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:07:01 |
Finish time | 3:09:26 |
Start time | 05:03:43 |
End time | 08:10:45 |
Date | 24 February 2013 |
Speed | 6.77 km/h |
Pace | 8:51 min/km |
VO2 max (Estimated) | 21.1 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:22:16 (Based on age factor) |
Gwenda Watts | |
Savages | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:16:36 | 10:56 min/km | 1:16:36 | 06:20:19 | |||
14K | 7 km | 51:07 | 7:18 min/km | 2:07:43 | 07:11:26 | |||
21.1K | 7.1 km | 1:01:43 | 8:41 min/km | 3:09:26 | 08:13:09 | |||
Total | 21.1 km | 3:09:26 | 8:58 min/km | 3:09:26 | 08:13:09 | |||