Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 2:58:46 |
Finish time | 3:01:26 |
Start time | 05:03:59 |
End time | 08:02:45 |
Date | 24 February 2013 |
Speed | 7.08 km/h |
Pace | 8:28 min/km |
VO2 max (Estimated) | 22.4 (ml / kg / min) |
VO2 rating | ![]() |
Yolette Bengtson | |
No Club | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:10:33 | 10:04 min/km | 1:10:33 | 06:14:32 | |||
14K | 7 km | 48:20 | 6:54 min/km | 1:58:53 | 07:02:52 | |||
21.1K | 7.1 km | 1:02:33 | 8:48 min/km | 3:01:26 | 08:05:25 | |||
Total | 21.1 km | 3:01:26 | 8:35 min/km | 3:01:26 | 08:05:25 | |||