Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:07:04 |
Finish time | 3:09:10 |
Start time | 05:03:24 |
End time | 08:10:29 |
Date | 24 February 2013 |
Speed | 6.77 km/h |
Pace | 8:52 min/km |
VO2 max (Estimated) | 21.1 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:24:16 (Based on age factor) |
Harry Sykes | |
Howick | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:11:08 | 10:09 min/km | 1:11:08 | 06:14:32 | |||
14K | 7 km | 48:14 | 6:53 min/km | 1:59:22 | 07:02:46 | |||
21.1K | 7.1 km | 1:09:48 | 9:49 min/km | 3:09:10 | 08:12:34 | |||
Total | 21.1 km | 3:09:10 | 8:57 min/km | 3:09:10 | 08:12:34 | |||