Result
Finish time
Hours
Minutes
Seconds
| Distance | 21.1 K - 21.1K |
Details
| Distance | 21.1 km |
| Chip time | 3:00:46 |
| Finish time | 3:00:46 |
| Start time | 05:01:19 |
| End time | 08:02:05 |
| Date | 24 February 2013 |
Details
| Speed | 7.00 km/h |
| Pace | 8:34 min/km |
| VO2 max (Estimated) | 22.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 03:00:13 (Based on age factor) |
Participant (#11152)
| Queen Zondo | |
| Nedbank | |
| Female |
Split times
Swipe horizontally to view all splits
| 7K | ||||||||
| 14K | ||||||||
| 21.1K | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 7K | 7 km | 1:08:04 | 9:43 min/km | 1:08:04 | 06:09:23 | |||
| 14K | 7 km | 48:18 | 6:54 min/km | 1:56:22 | 06:57:41 | |||
| 21.1K | 7.1 km | 1:04:24 | 9:04 min/km | 3:00:46 | 08:02:05 | |||
| Total | 21.1 km | 3:00:46 | 8:34 min/km | 3:00:46 | 08:02:05 | |||
Race Statistics
Completed participants divided by chip time