Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:08:23 |
Finish time | 3:08:23 |
Start time | 05:01:19 |
End time | 08:09:42 |
Date | 24 February 2013 |
Speed | 6.72 km/h |
Pace | 8:55 min/km |
VO2 max (Estimated) | 20.9 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:19:11 (Based on age factor) |
Momin Mariam | |
Forderville | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:14:48 | 10:41 min/km | 1:14:48 | 06:16:07 | |||
14K | 7 km | 48:57 | 6:59 min/km | 2:03:45 | 07:05:04 | |||
21.1K | 7.1 km | 1:04:38 | 9:06 min/km | 3:08:23 | 08:09:42 | |||
Total | 21.1 km | 3:08:23 | 8:55 min/km | 3:08:23 | 08:09:42 | |||