Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 2:07:26 |
Finish time | 2:07:38 |
Start time | 05:01:30 |
End time | 07:08:57 |
Date | 24 February 2013 |
Speed | 9.93 km/h |
Pace | 6:02 min/km |
VO2 max (Estimated) | 33.9 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:03:18 (Based on age factor) |
Berrington Henry Strydom | |
Loskop Gijimas | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 48:11 | 6:53 min/km | 48:11 | 05:49:41 | |||
14K | 7 km | 36:23 | 5:11 min/km | 1:24:34 | 06:26:04 | |||
21.1K | 7.1 km | 43:04 | 6:03 min/km | 2:07:38 | 07:09:08 | |||
Total | 21.1 km | 2:07:38 | 6:02 min/km | 2:07:38 | 07:09:08 | |||