Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:07:23 |
Finish time | 3:07:23 |
Start time | 05:01:19 |
End time | 08:08:42 |
Date | 24 February 2013 |
Speed | 6.76 km/h |
Pace | 8:52 min/km |
VO2 max (Estimated) | 21.1 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 03:02:42 (Based on age factor) |
Mahomed Saleem Ahmed | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:15:32 | 10:47 min/km | 1:15:32 | 06:16:51 | |||
14K | 7 km | 50:02 | 7:08 min/km | 2:05:34 | 07:06:53 | |||
21.1K | 7.1 km | 1:01:49 | 8:42 min/km | 3:07:23 | 08:08:42 | |||
Total | 21.1 km | 3:07:23 | 8:52 min/km | 3:07:23 | 08:08:42 | |||