Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 1:57:21 |
Finish time | 2:00:37 |
Start time | 05:04:34 |
End time | 07:01:56 |
Date | 24 February 2013 |
Speed | 10.79 km/h |
Pace | 5:33 min/km |
VO2 max (Estimated) | 37.4 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 01:49:06 (Based on age factor) |
Khayelihle Caiphus Mlotshwa | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 49:02 | 7:00 min/km | 49:02 | 05:53:36 | |||
14K | 7 km | 31:44 | 4:32 min/km | 1:20:46 | 06:25:20 | |||
21.1K | 7.1 km | 39:51 | 5:36 min/km | 2:00:37 | 07:05:11 | |||
Total | 21.1 km | 2:00:37 | 5:42 min/km | 2:00:37 | 07:05:11 | |||