Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:02:39 |
Finish time | 3:02:46 |
Start time | 05:01:25 |
End time | 08:04:05 |
Date | 24 February 2013 |
Speed | 6.93 km/h |
Pace | 8:39 min/km |
VO2 max (Estimated) | 21.8 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:36:01 (Based on age factor) |
Sipho Mavundla | |
Highway | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:10:37 | 10:05 min/km | 1:10:37 | 06:12:02 | |||
14K | 7 km | 49:29 | 7:04 min/km | 2:00:06 | 07:01:31 | |||
21.1K | 7.1 km | 1:02:40 | 8:49 min/km | 3:02:46 | 08:04:11 | |||
Total | 21.1 km | 3:02:46 | 8:39 min/km | 3:02:46 | 08:04:11 | |||