Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 2:59:17 |
Finish time | 3:00:35 |
Start time | 05:02:37 |
End time | 08:01:54 |
Date | 24 February 2013 |
Speed | 7.06 km/h |
Pace | 8:29 min/km |
VO2 max (Estimated) | 22.3 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:51:56 (Based on age factor) |
Sudashana (Sue) Thejraj | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:12:46 | 10:23 min/km | 1:12:46 | 06:15:23 | |||
14K | 7 km | 48:22 | 6:54 min/km | 2:01:08 | 07:03:45 | |||
21.1K | 7.1 km | 59:27 | 8:22 min/km | 3:00:35 | 08:03:12 | |||
Total | 21.1 km | 3:00:35 | 8:33 min/km | 3:00:35 | 08:03:12 | |||