Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:20:50 |
Finish time | 3:20:50 |
Start time | 05:01:19 |
End time | 08:22:09 |
Date | 24 February 2013 |
Speed | 6.30 km/h |
Pace | 9:31 min/km |
VO2 max (Estimated) | 19.3 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:59:02 (Based on age factor) |
Nelisiwe Dlamini | |
Westville | |
Female |
21.1K | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
21.1K | 21.1 km | 3:20:50 | 9:31 min/km | 3:20:50 | 08:22:09 | |||