Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 2:59:56 |
Finish time | 3:01:52 |
Start time | 05:03:14 |
End time | 08:03:11 |
Date | 24 February 2013 |
Speed | 7.03 km/h |
Pace | 8:31 min/km |
VO2 max (Estimated) | 22.2 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:59:53 (Based on age factor) |
Prashina Kallideen | |
Westville | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:08:45 | 9:49 min/km | 1:08:45 | 06:11:59 | |||
14K | 7 km | 49:33 | 7:04 min/km | 1:58:18 | 07:01:32 | |||
21.1K | 7.1 km | 1:03:34 | 8:57 min/km | 3:01:52 | 08:05:06 | |||
Total | 21.1 km | 3:01:52 | 8:37 min/km | 3:01:52 | 08:05:06 | |||