Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:00:52 |
Finish time | 3:02:09 |
Start time | 05:02:35 |
End time | 08:03:28 |
Date | 24 February 2013 |
Speed | 7.00 km/h |
Pace | 8:34 min/km |
VO2 max (Estimated) | 22.1 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 01:57:52 (Based on age factor) |
Sibongile Cele | |
Savages | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:11:47 | 10:15 min/km | 1:11:47 | 06:14:22 | |||
14K | 7 km | 47:50 | 6:50 min/km | 1:59:37 | 07:02:12 | |||
21.1K | 7.1 km | 1:02:32 | 8:48 min/km | 3:02:09 | 08:04:44 | |||
Total | 21.1 km | 3:02:09 | 8:37 min/km | 3:02:09 | 08:04:44 | |||