Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 1:55:42 |
Finish time | 1:55:42 |
Start time | 05:01:19 |
End time | 06:57:01 |
Date | 24 February 2013 |
Speed | 10.94 km/h |
Pace | 5:29 min/km |
VO2 max (Estimated) | 38.1 (ml / kg / min) |
VO2 rating | ![]() |
Dia Havey | |
Wanderers | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 46:08 | 6:35 min/km | 46:08 | 05:47:27 | |||
14K | 7 km | 31:48 | 4:32 min/km | 1:17:56 | 06:19:15 | |||
21.1K | 7.1 km | 37:46 | 5:19 min/km | 1:55:42 | 06:57:01 | |||
Total | 21.1 km | 1:55:42 | 5:29 min/km | 1:55:42 | 06:57:01 | |||