Result
Finish time
Hours
Minutes
Seconds
Distance | 21.1 K - 21.1K |
Details
Distance | 21.1 km |
Chip time | 1:37:30 |
Finish time | 1:38:06 |
Start time | 05:01:55 |
End time | 06:39:25 |
Date | 24 February 2013 |
Details
Speed | 12.98 km/h |
Pace | 4:37 min/km |
VO2 max (Estimated) | 46.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:37:06 (Based on age factor) |
Participant (#10130)
Paul Cannell | |
Nedbank | |
Male |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 37:43 | 5:23 min/km | 37:43 | 05:39:38 | |||
14K | 7 km | 25:38 | 3:39 min/km | 1:03:21 | 06:05:16 | |||
21.1K | 7.1 km | 34:45 | 4:53 min/km | 1:38:06 | 06:40:01 | |||
Total | 21.1 km | 1:38:06 | 4:38 min/km | 1:38:06 | 06:40:01 | |||
Race Statistics
Completed participants divided by chip time