Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 2:01:01 |
Finish time | 2:03:23 |
Start time | 05:03:40 |
End time | 07:04:42 |
Date | 24 February 2013 |
Speed | 10.46 km/h |
Pace | 5:44 min/km |
VO2 max (Estimated) | 36.1 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 01:55:16 (Based on age factor) |
Graeme Jackson | |
Forest Hills | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 51:26 | 7:20 min/km | 51:26 | 05:55:06 | |||
14K | 7 km | 32:07 | 4:35 min/km | 1:23:33 | 06:27:13 | |||
21.1K | 7.1 km | 39:50 | 5:36 min/km | 2:03:23 | 07:07:03 | |||
Total | 21.1 km | 2:03:23 | 5:50 min/km | 2:03:23 | 07:07:03 | |||