Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:06:50 |
Finish time | 3:06:50 |
Start time | 05:01:19 |
End time | 08:08:09 |
Date | 24 February 2013 |
Speed | 6.78 km/h |
Pace | 8:51 min/km |
VO2 max (Estimated) | 21.2 (ml / kg / min) |
VO2 rating | ![]() |
Bharushen Ramlagan | |
Verulam | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:13:19 | 10:28 min/km | 1:13:19 | 06:14:38 | |||
14K | 7 km | 48:40 | 6:57 min/km | 2:01:59 | 07:03:18 | |||
21.1K | 7.1 km | 1:04:51 | 9:08 min/km | 3:06:50 | 08:08:09 | |||
Total | 21.1 km | 3:06:50 | 8:51 min/km | 3:06:50 | 08:08:09 | |||