Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 2:06:34 |
Finish time | 2:06:34 |
Start time | 05:01:19 |
End time | 07:07:53 |
Date | 24 February 2013 |
Speed | 10.00 km/h |
Pace | 5:59 min/km |
VO2 max (Estimated) | 34.2 (ml / kg / min) |
VO2 rating | ![]() |
Bulukani Ndlovu | |
Nedbank | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 50:53 | 7:16 min/km | 50:53 | 05:52:12 | |||
14K | 7 km | 34:27 | 4:55 min/km | 1:25:20 | 06:26:39 | |||
21.1K | 7.1 km | 41:14 | 5:48 min/km | 2:06:34 | 07:07:53 | |||
Total | 21.1 km | 2:06:34 | 5:59 min/km | 2:06:34 | 07:07:53 | |||