Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 2:01:53 |
Finish time | 2:02:09 |
Start time | 05:01:34 |
End time | 07:03:28 |
Date | 24 February 2013 |
Speed | 10.39 km/h |
Pace | 5:46 min/km |
VO2 max (Estimated) | 35.8 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 01:52:24 (Based on age factor) |
Sibongiseni Chonco | |
Male |
7K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 48:10 | 6:52 min/km | 48:10 | 05:49:44 | |||
21.1K | 14.1 km | 1:13:59 | 5:14 min/km | 2:02:09 | 07:03:43 | |||
Total | 21.1 km | 2:02:09 | 5:47 min/km | 2:02:09 | 07:03:43 | |||