Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:01:56 |
Finish time | 3:04:47 |
Start time | 05:04:09 |
End time | 08:06:06 |
Date | 24 February 2013 |
Speed | 6.96 km/h |
Pace | 8:37 min/km |
VO2 max (Estimated) | 21.9 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:36:14 (Based on age factor) |
Lenora Covele | |
No Club | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:15:35 | 10:47 min/km | 1:15:35 | 06:19:44 | |||
14K | 7 km | 49:34 | 7:04 min/km | 2:05:09 | 07:09:18 | |||
21.1K | 7.1 km | 59:38 | 8:23 min/km | 3:04:47 | 08:08:56 | |||
Total | 21.1 km | 3:04:47 | 8:45 min/km | 3:04:47 | 08:08:56 | |||