Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:14:21 |
Finish time | 3:15:43 |
Start time | 05:02:40 |
End time | 08:17:02 |
Date | 24 February 2013 |
Speed | 6.51 km/h |
Pace | 9:12 min/km |
VO2 max (Estimated) | 20.1 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 03:01:28 (Based on age factor) |
Edith Phindile Buthelezi | |
Klip River | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:13:52 | 10:33 min/km | 1:13:52 | 06:16:32 | |||
14K | 7 km | 53:19 | 7:37 min/km | 2:07:11 | 07:09:51 | |||
21.1K | 7.1 km | 1:08:32 | 9:39 min/km | 3:15:43 | 08:18:23 | |||
Total | 21.1 km | 3:15:43 | 9:16 min/km | 3:15:43 | 08:18:23 | |||