Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 3:05:24 |
Finish time | 3:08:11 |
Start time | 05:04:05 |
End time | 08:09:30 |
Date | 24 February 2013 |
Speed | 6.83 km/h |
Pace | 8:47 min/km |
VO2 max (Estimated) | 21.4 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 02:25:04 (Based on age factor) |
Margie Devine | |
Kzn Striders | |
Female |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 1:17:54 | 11:07 min/km | 1:17:54 | 06:21:59 | |||
14K | 7 km | 46:14 | 6:36 min/km | 2:04:08 | 07:08:13 | |||
21.1K | 7.1 km | 1:04:03 | 9:01 min/km | 3:08:11 | 08:12:16 | |||
Total | 21.1 km | 3:08:11 | 8:55 min/km | 3:08:11 | 08:12:16 | |||