Result
Finish time
Hours
Minutes
Seconds
| Distance | 21.1 K - 21.1K |
Details
| Distance | 21.1 km |
| Chip time | 3:11:52 |
| Finish time | 3:14:38 |
| Start time | 05:04:04 |
| End time | 08:15:57 |
| Date | 24 February 2013 |
Details
| Speed | 6.60 km/h |
| Pace | 9:05 min/km |
| VO2 max (Estimated) | 20.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 02:30:08 (Based on age factor) |
Participant (#11063)
| Sandra Van Der Merwe | |
| Amanzimtoti | |
| Female |
Split times
Swipe horizontally to view all splits
| 7K | ||||||||
| 14K | ||||||||
| 21.1K | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 7K | 7 km | 1:23:11 | 11:53 min/km | 1:23:11 | 06:27:15 | |||
| 14K | 7 km | 52:45 | 7:32 min/km | 2:15:56 | 07:20:00 | |||
| 21.1K | 7.1 km | 58:42 | 8:16 min/km | 3:14:38 | 08:18:42 | |||
| Total | 21.1 km | 3:14:38 | 9:13 min/km | 3:14:38 | 08:18:42 | |||
Race Statistics
Completed participants divided by chip time