Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 1:51:54 |
Finish time | 1:51:54 |
Start time | 05:01:19 |
End time | 06:53:13 |
Date | 24 February 2013 |
Speed | 11.31 km/h |
Pace | 5:18 min/km |
VO2 max (Estimated) | 39.6 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 01:51:27 (Based on age factor) |
Harrison Mkhulise | |
Verulam | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 55:50 | 7:58 min/km | 55:50 | 05:57:09 | |||
14K | 7 km | 24:48 | 3:32 min/km | 1:20:38 | 06:21:57 | |||
21.1K | 7.1 km | 31:16 | 4:24 min/km | 1:51:54 | 06:53:13 | |||
Total | 21.1 km | 1:51:54 | 5:18 min/km | 1:51:54 | 06:53:13 | |||