Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 4:02:25 |
Finish time | 4:02:25 |
Start time | 05:01:19 |
End time | 09:03:44 |
Date | 24 February 2013 |
Speed | 5.22 km/h |
Pace | 11:29 min/km |
VO2 max (Estimated) | 14.9 (ml / kg / min) |
VO2 rating | ![]() |
Dalton Nyawo | |
Male |
21.1K | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
21.1K | 21.1 km | 4:02:25 | 11:29 min/km | 4:02:25 | 09:03:44 | |||