Garry Manning
4891- Overview
- Finish time: 1:58:38
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:58:22
- Finish time: 1:58:38
- Start time: 05:01:34
- End time: 06:59:57
- Details
- Speed: 10.69 km/h
- Pace: 5:36 min/km
- VO2 max (Estimated): 37.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:42:00 / (Based on age factor)
- Split times
- 7K: 46:30
- 14K: 32:24
- 21.1K: 39:44
- Total: 1:58:38
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