Ismail Vahed
11058- Overview
- Finish time: 3:18:26
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 3:15:47
- Finish time: 3:18:26
- Start time: 05:03:57
- End time: 08:19:45
- Details
- Speed: 6.47 km/h
- Pace: 9:16 min/km
- VO2 max (Estimated): 19.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:44:18 / (Based on age factor)
- Split times
- 7K: 1:17:48
- 14K: 53:02
- 21.1K: 1:07:36
- Total: 3:18:26
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