Anwar Husain Essa
10253- Overview
- Finish time: 3:18:13
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 3:18:13
- Finish time: 3:18:13
- Start time: 05:01:19
- End time: 08:19:32
- Details
- Speed: 6.39 km/h
- Pace: 9:23 min/km
- VO2 max (Estimated): 19.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:55:18 / (Based on age factor)
- Split times
- 21.1K: 3:18:13
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