Gareth Ford
10273- Overview
- Finish time: 1:34:22
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:33:58
- Finish time: 1:34:22
- Start time: 05:01:42
- End time: 06:35:41
- Details
- Speed: 13.47 km/h
- Pace: 4:27 min/km
- VO2 max (Estimated): 48.5 (ml / kg / min)
-
VO2 rating:
- Split times
- 7K: 35:37
- 21.1K: 58:45
- Total: 1:34:22
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