Thami Khuboni
10457- Overview
- Finish time: 1:24:09
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:23:56
- Finish time: 1:24:09
- Start time: 05:01:31
- End time: 06:25:28
- Details
- Speed: 15.08 km/h
- Pace: 3:58 min/km
- VO2 max (Estimated): 55.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:21:13 / (Based on age factor)
- Split times
- 7K: 32:34
- 14K: 23:33
- 21.1K: 28:02
- Total: 1:24:09
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