Hlobisile Madida
10545- Overview
- Finish time: 1:44:31
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:44:31
- Finish time: 1:44:31
- Start time: 05:01:19
- End time: 06:45:50
- Details
- Speed: 12.11 km/h
- Pace: 4:57 min/km
- VO2 max (Estimated): 42.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:44:29 / (Based on age factor)
- Split times
- 7K: 39:43
- 14K: 29:20
- 21.1K: 35:28
- Total: 1:44:31
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