Ronnie Naidoo
10732- Overview
- Finish time: 3:16:30
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 3:16:30
- Finish time: 3:16:30
- Start time: 05:01:19
- End time: 08:17:49
- Details
- Speed: 6.44 km/h
- Pace: 9:18 min/km
- VO2 max (Estimated): 19.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:20:49 / (Based on age factor)
- Split times
- 14K: 2:10:35
- 21.1K: 1:05:55
- Total: 3:16:30
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