Jannie Herbst
11308- Overview
- Finish time: 1:46:30
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:46:12
- Finish time: 1:46:30
- Start time: 05:01:36
- End time: 06:47:49
- Details
- Speed: 11.92 km/h
- Pace: 5:02 min/km
- VO2 max (Estimated): 42.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:35:31 / (Based on age factor)
- Split times
- 7K: 41:24
- 14K: 28:59
- 21.1K: 36:07
- Total: 1:46:30
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