Bafana Miya
10632- Overview
- Finish time: 1:22:38
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:22:37
- Finish time: 1:22:38
- Start time: 05:01:19
- End time: 06:23:57
- Details
- Speed: 15.32 km/h
- Pace: 3:54 min/km
- VO2 max (Estimated): 56.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 7K: 31:41
- 14K: 22:51
- 21.1K: 28:06
- Total: 1:22:38
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