Raymond K Chiliza
10150- Overview
- Finish time: 1:19:47
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:19:46
- Finish time: 1:19:47
- Start time: 05:01:20
- End time: 06:21:06
- Details
- Speed: 15.87 km/h
- Pace: 3:46 min/km
- VO2 max (Estimated): 58.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:19:38 / (Based on age factor)
- Split times
- 7K: 30:34
- 14K: 22:19
- 21.1K: 26:54
- Total: 1:19:47
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