Clifton Gielink
10296- Overview
- Finish time: 1:45:15
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:44:09
- Finish time: 1:45:15
- Start time: 05:02:24
- End time: 06:46:34
- Details
- Speed: 12.15 km/h
- Pace: 4:56 min/km
- VO2 max (Estimated): 43 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:39:05 / (Based on age factor)
- Split times
- 7K: 45:50
- 14K: 27:36
- 21.1K: 31:49
- Total: 1:45:15
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